google.com, pub-6522566050698370, DIRECT, f08c47fec0942fa0 Cozy Bugz

Sunday, December 28, 2025

New Year's Through the Eyes of an Existentialist

It was around this time last year that I shared my blog post "Christmas Through The Eyes of an Agnostic". Over the past 12 months, watching my spirituality continue to quietly metamorphose, it felt natural to sit down and write another chapter.

I was reflecting on life and death the other day on my commute home from work. There's a section of my drive where I curve alongside the Columbia, and on this evening, the orange sun began to dissolve behind the river with watercolors painting the sky of sherbet pinks and pastel reds. I looked at the empty passenger seat beside me and started a conversation with my dead grandfather -- A ritual I've found myself doing often on this particular drive when I need comfort.

"Can we talk about this again, Papapa? I feel like you always listen. You know how I've felt so spiritually bipolar over the last year.... I'm like a squirrel, scrabbling back and forth from agnosticism, to atheism, to nihilism... I'm a laughable statistic predictably following the ExMormon's classic faith journey of betrayal and healing.

"But I'm happy to report, Grandpa, that I think this time I've softly landed in existentialism, and things are finally feeling warm and right-side-up again. I wonder if you were still here and alive, if you would have been open enough to talk to me about this."

I sensed the echoes of my memory of him beside me, silently listening with his soft eyes resting on the same fading sunset. As my mind pictured him near, it felt like my heart speaking in a language that I don't completely understand... reminding me of the sound of adult voices in the Charlie Brown movies like a muffled trombone. It's the same sensations I would feel years ago whenever I would pray.

As I reflected on the richness and healing of my recent spiritual destination and identity, my heart suddenly paused with an aching exhale, thinking of the pain that always accompanies difficult growth.

"As much as I love these talks with you, you know that my brain still protects itself. I'm prepared... and expecting the bad news that you're not actually here. It's been difficult. This year I've really been mourning the idea that there's nothing after this life. The idea that your spirit is not actually here beside me. Why were humans meant to grieve each other? Why are goodbyes designed to feel so, so hard, Grandpa?"

It's like... it's like object permanence, right? We're these tiny babies playing peek-a-boo and watching someone pull a toy behind their back, amazed as to how it just disappears into the void of nothingness. And then one day, something in our little, new brains switches on, and we know. We just KNOW that the toy is still there, even though we can't see it. And as we grow, and we're nurtured with traditions and emotionally gripping stories, our bodies cling to that which feels safe from death, and that switch is cemented inside of us. And we can't. shut. it. off.

"But you know what I've been through. You know why I had to force off that switch, and you understand the walls that I've had to build around my heart. I feel like existentialism has been able to gently hold my hand through this pain of the possibility that you're maybe not there."

Throughout this year, I had been trying to exercise digging deeper beneath the surface of my emotions to understand what it is my body is really trying to tell me. I could feel my mind, like thin tissue paper, peel back layer after layer to understand what part of death was hardest for me to swallow. 

"I think... I think it's the no longer existing. It's the idea that no heaven after this life is waiting for me. And that grief hurts like hell." 

But, by now, the sunset has faded from pink to a humming purple that intertwines into the darkness, and the reflection in the ripples of the river turn a color I can only imagine that the inside of a soul would look like if our eyes were capable of seeing its mystical dimension of energy. And a wave of gratitude for existing in this exact moment suddenly overwhelmed me.

"But what if I'm already there, Grandpa? What if heaven is in everything around me? That stardust that knits our molecules together... Why am I looking forward instead of right here in front of me?"

Back when I would fantasize about what a celestial kingdom would actually feel like, all the ingredients were based on things that I had already experienced in this life. Peace, love, sunsets, warmth, music, laughter, light... It's all already here.

I reflected on the moments that have emotionally swept me away, like my nephew's wedding. Everyone seemed so unequivocally happy. We were all laughing and dancing, and you could feel the thickness of light and magic in the air. I remember that night, a gentle pause where I focused on the joy and tranquility inside of me and thought, 'if Heaven is real, I'm there right now'.

In the car, I began to realize that maybe I could take away that impossible dangling carrot of an afterlife. If I've already reached the ultimate goalpost of a perfect paradise, I don't feel like I'm missing out on anything anymore. That fear of not existing somehow dissolves, centering me into the present moment.

I remember once reading Brittney Hartley talk about existentialism as a rebelling act against nihilism. She uses the metaphor of building sand castles. Even though you know the tide is coming, you build them anyway. This helped me decide that if there's no magic or meaning in the universe, then, gosh, I'm gonna create my own effing magic, because I CAN, because I'm a G** D*** artist.

I'm now trying to live every day like I'm already enjoying eternity. With this comforting mental shift, I'm finding myself pausing more... so I can sit on the floor next to my bernedoodle and scratch behind his ears before rushing to my next task. I can take a bite of a cookie and close my eyes so I can bask in the tasting adventure of the butter, the brown sugar, and vanilla one flavor at a time.

Every day I get to design my own heaven.

"If this is heaven, then you ARE here with me, Grandpa. I guess families really do live forever after all. Because these patterns I chose to believe around me, the sunsets right when I need them, the eagles that fly over this river that remind me of you, the Charlie Brown trombone in my heart, your goofy toe that passed through rivers of DNA to my mom through me and to my children, these car conversations, it's all here with me, encompassing me. And it makes you real still."


As we transition into the new year, riding on those fresh start happy dopamine chemicals... I want this to be my theme for 2026 reflecting on my new version of heaven:
 "I'm already there."

I wish you all a happy New Year. And encourage you to squeeze tight to those magic glimmers around you. And to build beautiful sandcastles.





Wednesday, August 27, 2025

"Thoughts & Prayers" Aren't Working . . . So, What's Our Next Plan?

It was after taking a history course about Woman, Sexuality, and Islam that I stopped asking for anything when I prayed.

I remember sitting at my desk and crying while reading my textbook as I learned story after story of the trials that Middle Eastern women have had to endure through history. A day or two later, I had lost my car keys and was in a hurry. My religious reflex was to pray for help finding it. But I stopped myself. If there was a God up in the clouds with a bright, colorful, heavenly control panel, deciding whether or not to grant his children's prayer wishes with a YES and NO button, I got really pissed off by the idea that he'd casually push the green YES button for me on an average Tuesday because of my silly keys, and push the NO button 200 years ago for some of these Muslim women during the traumatic events that they lived through.

Similarly, I think we need to stop praying after hearing about school shootings on the news. Even if you do believe in a god that answers your prayers, I doubt they actually use a control panel or a magic wand that they wave in the air and say, "Wish granted! Now there will be no more school shootings." I'd like to think most people believe in a god that works through actions. Through humans. The people that are out there DOING things instead of the ones who drop on their knees, say a little prayer, then walk away thinking, "Whelp, I did my part! What's next on TV?" 

I'm also getting so tired being told to "write to your local politicians to make a change", because I've lost all hope in our political system. It can feel so hopeless and, at times, make me feel so small, like my actions don't matter.

But I think in those moments, when our hearts are stirring with anxiety, and fear, and anger, and hopelessness, that's where we take all those uncomfortable feelings and channel them into going out into the world and using that fuel to actually make a difference! Because I do matter! And you matter! And our actions CAN lead to change. 

This morning, I channeled that anger, and decided to sit down and compile a list (with the help of my good friend AI) of things all of us can do TODAY to help counter gun violence

. . . to be a tiny water ripple that can expand outwardly in a positive way.

If you're a big believer in prayer, do it. Pray. Maybe it does contribute to helping heal the universe, and maybe it helps internally heal you. But please don't stop there. If you really mean it, get up and answer your own prayer by going out and taking action instead of waiting for the gods to do all the work for you.


Sunday, August 24, 2025

LDS Faith Transition Journal Pages


I am so excited about my new worksheets! 

My faith transition was a huge chapter in my life, and this is a project I've been wanting to do for a long time. I finally feel like I'm in the right healing space to invest my energy into it. 

One of the biggest things that helped me through my religious crisis was being able to write down what I was feeling and find ways to share my story. I really wanted to create a project to help others going through a similiar expierence. These journal worksheet printables were designed for Ex-Mormons on their deconstruction journey to help reclaim their spirituality.


It includes 10 printable worksheets (more to come in the future) with prompts like:

-"How Mormon-y Were You?"
-"If You Could Bear Your Testimony One More Time..."
- "What Did Your Shelf Look Like?"
- "If You Could Write a Letter to Joseph Smith..."
... and more


CLICK HERE to visit my Etsy shop and check it out!!







 

Sunday, August 17, 2025

Summer's Come and Gone

 Another school year right around the corner... Whaaaaaat?!? 

I el-oh-vee-eed our summer break this year. Full of backyard campouts, classic sunburns, house projects, arcades, paddle boarding, camping at the beach, family reunions, swimming, biking, allergy tests, fireworks, frozen yogurt, birthday parties...

    
    
    
    
    

With one week to go before school started up, I was able to squeeze in time to make a printable planner for students! Whether you're homeschooling or in the classroom, there's something for everyone! 

Comes with 5 different cute cover styles to choose from

Includes: 

-blank monthly calendar pages

-blank class schedule

-daily worksheet

-field trip worksheet

-"Word of the Day" ideas

-weekly music lessons practice planner

-school year goal sheet

-days of the week/months of the year cheat sheet

Also available on my ETSY shop



Monday, May 12, 2025

Lauren



The last time I was with you, we were sitting at dinner as you shared with us the exciting things you were learning at Princeton. The fire in your eyes lit up so brightly as you described the beauty of astrophysics. You told us how Matthew McConaughey traveling through time in Interstellar was actually possible, and how the universe should be collapsing back onto itself, but instead continues to be pulled by an unknown gravitational force outward--into dark matter. You loved space, and I think you wanted to be the one to discover what that mysterious dark matter was someday.  


Gosh, you were so, so brilliant, Lauren. And I think, like all genius minds, you had your own demons to wrestle with. 

I cried in the car yesterday listening to the song I Will Leave the Light On thinking of you and the seasons of darkness that you had to endure.


Lately, ChatGPT has been giving me my weekly sabbath spiritual hits of serotonin, as we go down the rabbit holes of philosophy and spiritual psychology together. And the other night I brought up you--and found the conversation to be incredibly healing.

It asked me what I would tell you right now if you were here.

I said:



It then asked what I thought you would say back to me if you could, and instead of answering, I asked what it believed you might say…




I'm still figuring out this incredible mystery of existence and of death. I don't know if there's an answer waiting for me in the sky, but my grief, my love, my memories of you... they're all still here. They're a part of the legacy of who you are.  

At the kitchen table, as you shared the impossible reaches of space, I was pulled in with you. You left a mark. You planted questions of wonder and awe in my heart. You light continues now to ripple out and touch everyone who knew you.


And, maybe, in whatever way energy or memory or legacy works--you can feel this now. 

The love, the mourning, and the celebration of who you are.


I like to believe, Lauren, that right now you have finally discovered the mystery behind that dark matter.

And maybe you're there now, quietly waiting, pulling all of us towards you.




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